• Slow Living Is Healthy Living

    This article was first published in The Huffington Post on November 24, 2014 Across time and throughout the world, human beings have swung a pendulum from one end of the spectrum to another in an attempt to find balance. It’s part of our nature. In the modern age, for example, we were so excited about […]

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  • The Slow Medicine Incentive: Healthy People Have More Fun

    This article was first published in The Huffington Post on September 18, 2014.  About 15 years ago, when I was working 16-hour days as the medical director of a large hospital, my oldest son was having difficulty getting along with other kids. At the time, I was immersed in the “quick fix” world of modern medicine; so […]

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  • For Optimal Health, Savor Your Life

    This article was originally posted in my blog for The Huffington Post, on July 16, 2014. Whether we suffer from common ailments like insomnia, high cholesterol and allergies or chronic illnesses like diabetes, heart disease and fibromyalgia, our health challenges interfere with our ability to enjoy our lives. The specifics of our respective health challenges simply impact […]

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